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Breathwork Healing Sessions
Types of Sessions

In-Studio & Online Group Session: $35+

Private Session: $150+

Partner Session (2): $225+

Private Group Session (3+)


Session Recommendations
  • We recommend no large meals or drinks within an hour or two of your session.
  • Make sure you empty your bladder before breathing so you can avoid having to do so while in session.
  • Dress comfortably in layers as your temperature can fluctuate during a breathwork session.
  • Please read the “What to Bring” section below for everything you need for a breathwork session.
  • Drink lots of water.
  • Take an epsom salt bath.
  • Be easy on yourself, it is common to have emotions or even vivid dreams continue to arise throughout the days or week following your breathwork session.
  • Visit your healers.
  • Email us if you need anything at all  [email protected]
  • Share your experience with others — it can be beneficial for your healing to continue to be in conversation with your family, friends, and healers.
  • Write your thoughts down in a journal.
  • Continue to un-stuff what you need to and/or allow your emotions to arise more freely.
  • Book your next session.
What to Bring
  • A yoga or pilates mat to lay on and create your personal space
  • A comfy blanket
  • Bolster or pillow(s) to put under your knees for extra back support
  • Water
  • Journal (optional)
  • Eye pillow (optional)
  • Wear or bring layers of clothing as temperatures may fluctuate (optional)
  • Box of tissues (optional)

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