Group sessions are held both in person and online and are 60-75 minutes in length with the expectation that you arrive at least 15 minutes prior to class start time.  For more information on when and where these sessions take place, please refer to our calendar above.

A private session is held at either our studio space, your home, or online.  The session can last 1-1.5 hours in length and can be tailored to your personal needs and intention, much more than a group session would be.  Private sessions are great for people that want to try breathwork but are feeling unsure or experiencing some anxiety around what may happen during the session.  They are also great for someone that prefers a private setting rather than a group setting. For more information, or to book, please email [email protected]

A partner session is great for any two people seeking to create a deeper connection with each other.  It could be with an intimate partner, friend, family member or even co-worker.   This session anywhere from 1.5-2 hours in length and can be located in our studio space, your home, or online.  It usually begins with some transformational work followed by a 1 hour breathwork session. For more information, please email [email protected]

A private group session is great for people who want to experience breathwork together in an intimate setting.  This can be done offsite or in our studio and can be tailored specifically to the group’s needs.  Group sessions are usually 1-1.5 hours in length and are great for creating connection within a group of people; be it family, friends, or staff! These group sessions are a perfect way to bring breathwork to you! For more information, please email [email protected]

Workshops are focused on a specific intention and are tailored to a group or communities needs.  If you would like us to bring a workshop to you, email us at [email protected]