In-Person Session – Monday October 7, 2024

$35.00

Monday October 7 | 730pm – 845pm EST
Power Yoga Canada in Oshawa (866 Taunton Rd W, Oshawa ON)
Facilitators: Mackenzie Shenker

You are so close to diving into deeper healing! We cannot wait to create magic with you! If you have never breathed with us before, head over to the ABOUT BREATHWORK page and check out our videos to learn more.

Please consult your doctor or email us if any of the list below apply to you:

a history of cardiovascular disease, including angina or heart attack
high or low blood pressure or use of a pacemaker
glaucoma or retinal detachment
osteoporosis
significant recent physical injuries or surgery
mental illness or seizure disorders or for persons using major medications
a personal or family history of aneurysms
if you are pregnant or suspect you are pregnant

 

Category:

Description

Your session starts at 7:30pm sharp so please arrive early!

Please bring with you:

  • your own pillow (for under your legs)
  • light blanket
  • yoga mat
  • water bottle
  • eye mask (optional)
  • extra blanket (optional)

Here are a few other things you need to know:

  • Please arrive before 7:30pm so you can get settled and acquainted with the space.
  • Wear comfortable layers.
  • Avoid a lot of caffeine or a large meal within 1 hour of session start.
  • Breathwork class passes are non-refundable.
  • If you have never breathed with us before or are bringing someone new, please head over to the ABOUT BREATHWORK page and check out our videos to learn more.

Event Details

Date: October 07, 2024

Start time: 07:30 p.m. EDT

End time: 08:45 p.m. EDT

Venue: Power Yoga Canada Oshawa

Directions: 866 Taunton Rd West, Unit 1, Oshawa, Ontario L1L 0P1

Phone: 905-240-7926

Email: [email protected]