Breathwork Healing

Main Content

Breathe. Discover. Heal.

WHAT IS BREATHWORK?


“I really cannot say enough about how life changing breathwork has been for me. One hour of breathwork has felt more gratifying than years of talk therapy.  I have processed traumas and experienced an emotional release that I didn’t know was possible.  Because of breathwork, I have connected to myself and my emotions which has been so cathartic. I am forever filled with gratitude for this practice.”
– Annie Ormonde, First Responder


“Breathwork has been incredibly beneficial for me to help release long held physical responses to fear and grief.  The instructors are compassionate, the environment is safe and comfortable and the music allows for both motivation and anonymity in releasing emotions.”
– Lisa Carnwith, Hypnotist


This simple yet powerful breathing technique is one of the most incredibly transformative tools I have come across on my healing path. I have worked with plant medicines yet this modality is as powerful in terms of what you can release from your nervous system. I have released fear, anger, sadness and feelings of depression while doing this form of breathwork.”
– Jennifer Campbell, Chronic Fatigue Syndrome

I took a deep breath and listened to the cries of my heart. I am. I am. I am.

Sylvia Plath

Recent Posts

The Wounded

Leave a Comment

Everything that is happening in our world can pull forward our own inner fears and lower vibrations. Our biggest insecurities will suddenly rise up …

Read More

I have felt

Leave a Comment

I have felt alone in the darkest moments of my life AND in what should be the brightest moments. I have felt pain that goes beyond anything I would …

Read More

 

Nurturing. Compassionate. Inspiring.

MEET US