In-Person Session – Monday May 27, 2024

PROMOTION: Bring someone NEW to breathwork and YOU breathe for FREE!  Simply show up and pay on site. Bring cash and SAVE!

PLEASE BRING A YOGA MAT, BOLSTER OR PILLOW AND A BLANKET!

Monday, May 27 | 700pm – 815pm EST
Heydenshore Pavilion
589 Water St, Whitby, ON L1N 9V9 (Front Entrance)
(905) 668-1262

Facilitators: Debbie Smith + Courtney Newman

You are so close to diving into deeper healing! We cannot wait to create magic with you! If you have never breathed with us before, head over to the ABOUT BREATHWORK page and check out our videos to learn more.

Please consult your doctor or email us if any of the list below apply to you:

a history of cardiovascular disease, including angina or heart attack
high or low blood pressure or use of a pacemaker
glaucoma or retinal detachment
osteoporosis
significant recent physical injuries or surgery
mental illness or seizure disorders or for persons using major medications
a personal or family history of aneurysms
if you are pregnant or suspect you are pregnant