Description
Your session starts at 7:30pm sharp so please arrive early!
Please bring with you:
- your own pillow (for under your legs)
- light blanket
- yoga mat
- water bottle
- eye mask (optional)
- extra blanket (optional)
Here are a few other things you need to know:
- Please arrive before 7:30pm so you can get settled and acquainted with the space.
- Wear comfortable layers.
- Avoid a lot of caffeine or a large meal within 1 hour of session start.
- Breathwork class passes are non-refundable.
- If you have never breathed with us before or are bringing someone new, please head over to the ABOUT BREATHWORK page and check out our videos to learn more.
