In-Person Session – Sunday August 25, 2024

$35.00

PROMOTION: Bring someone NEW to breathwork and YOU breathe for FREE!  Simply show up and pay on site. Bring cash and SAVE!

PLEASE BRING A YOGA MAT, BOLSTER OR PILLOW AND A BLANKET!

Sunday, August 25 | 700pm – 815pm EST
Heydenshore Pavilion
589 Water St, Whitby, ON L1N 9V9 (Front Entrance)
(905) 668-1262

Facilitators: Courtney Newman + Victoria Pulla

You are so close to diving into deeper healing! We cannot wait to create magic with you! If you have never breathed with us before, head over to the ABOUT BREATHWORK page and check out our videos to learn more.

Please consult your doctor or email us if any of the list below apply to you:

a history of cardiovascular disease, including angina or heart attack
high or low blood pressure or use of a pacemaker
glaucoma or retinal detachment
osteoporosis
significant recent physical injuries or surgery
mental illness or seizure disorders or for persons using major medications
a personal or family history of aneurysms
if you are pregnant or suspect you are pregnant

 

Category:

Description

Your session starts at 7:00pm sharp so please arrive early!

Please bring with you:

  • your own pillow (for under your legs)
  • light blanket
  • yoga mat
  • water bottle
  • eye mask (optional)
  • extra blanket (optional)

Here are a few other things you need to know:

  • Please arrive well before 7:00pm to allow yourself time to get settled and acquainted with the space.
  • Wear comfortable layers.
  • Avoid a lot of caffeine or a large meal within 1 hours of session start.
  • Breathwork session passes are non-refundable.
  • If you have never breathed with us before or are bringing someone new, please head over to the ABOUT BREATHWORK page and check out our videos to learn more.

Event Details

Date: August 25, 2024

Start time: 07:00 p.m. EDT

End time: 08:15 p.m. EDT

Venue: Heydenshore Pavilion

Directions: 589 Water St, Whitby, ON L1N 9V9 (Front Entrance)

Phone: 905-668-1262

Email: [email protected]